Podcast or spoken programme
Start near −16 LUFS and listen to quiet speakers, loud passages and the final encode.
Enhance
A loudness target helps podcasts, voice recordings and music feel more consistent in ordinary playback. The normalizer uses FFmpeg loudnorm in a single pass with selectable LUFS targets. It does not repair clipping, remove background noise or perform detailed dialogue mixing, so source preparation still matters.
Start near −16 LUFS and listen to quiet speakers, loud passages and the final encode.
A louder target may suit the delivery context, but it is not a mastering certification.
A modest fixed-gain boost may be the more direct operation when sufficient peak headroom exists.